I have.  And I wasn’t really trying.  Some may say that I must have started exercising.  I wish I had, but no.

I have not eaten more salads or eaten less.  OK, maybe just a little.  But after plateauing for the last 20 months at 207 (after losing about 18 Lbs) I am now down to 200 with gusts to 198.  Yeah I am fired up.  Other health benefits have popped up, and I will get to those.

First, about Mila.  Mila, by Lifemax is the Chia Seed, prepared in a proprietary way to be the most bio-available.  It gives me my Omega Fatty Acids and is easily prepared just by dumping a scoop in the morning into my water.  I stir with a knife or spoon and drink.  OJ can be used for those that want to hide it a little but no need in my opinion.

I suggest having another scoop either in food or in the same manner later in the day.

I met the CEO Paul Rogers and he seems really down to earth, while maintaining that high and intense profile as well.  He was very approachable considering I am really a rookie in this company.  My wife got in as she was enticed by a high school classmate into joining.

Once Dr. Malia (my wife) gives a product her Seal of Approval I’m generally on board at least for personal use.

As unusual as it is to get such quick results, I have jumped in with both feet. 

More info will follow of course, and I love the attitude of the company.  Use the product, if your lucky someone will give you a bag for free, and see how you like it.  There is no hype that I know of and the way the company is expanding, they clearly have it together and a great World-vision.

Anyhow, go to http://rickemmerich.lifemax.net to find out more.  Rick Emmerich

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